This 40-minute class features guided journaling prompts and breathwork to help you reconnect with yourself, set intentions, and clear your energy for the summer season.
Want to skip to the breathwork portion? Fast forward to 18:13 and you’re good to go!
Class playlist available HERE.
Listen to this episode with a 7-day free trial
Subscribe to The Softening with Maya Keane to listen to this post and get 7 days of free access to the full post archives.
