Classes

REPLAY: Equinox Journaling + Breathwork

55-minute journaling and breathwork class to honor the Equinox

Sep 23, 2024 •

55:57

UPCOMING CLASS: Equinox Journaling + Breathwork

Join me this month to honor the equinox and the start of a new season intentionally with guided journaling and breathwork

Sep 10, 2024 •

REPLAY: Breathwork for Embracing Tenderness

50-minute breathwork class

Jul 18, 2024 •

52:38

REPLAY: Solstice Journaling + Breathwork

Watch now | 40-minute journaling + breathwork class

Jun 24, 2024 •

41:47

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